Progression Standards Tables
These tables apply to progression from D squad to C squad only
from 2010.
Pool Length 18M.
| Stroke |
Distance |
Bronze |
Silver |
Gold |
| Freestyle (Front Crawl) |
18m |
17.8 |
15.8 |
14.5 |
| Backstroke |
18m |
20.0 |
18.2 |
16.5 |
| Breaststroke |
18m |
23.6 |
21.9 |
19.9 |
| Butterfly |
18m |
22.4 |
20.4 |
18.6 |
Pool Length 25M.
| Stroke |
Distance |
Bronze |
Silver |
Gold |
| Freestyle (Front Crawl) |
25m |
24.5 |
21.9 |
19.5 |
| Backstroke |
25m |
27.5 |
25.2 |
22.9 |
| Breaststroke |
25m |
30 |
30.3 |
27.6 |
| Butterfly |
25m |
30.8 |
28.4 |
25.7 |
D Squad to C Squad Criteria:
|
|
|
| |
 |
Must achieve Bronze times in 2 of the 4 strokes |
|
 |
Must achieve a 200m freestyle swim in less
than 4 minutes
|
| |
 |
Must be able to complete 18m/25m in the 2
other strokes to ASA standard
|
This table applies to progression from C squad to B squad.
| Stroke |
Bronze |
Silver |
Gold |
Platinum Girls |
Platinum Boys |
| FREESTYLE |
|
|
|
|
|
| 25m |
19.6 |
- |
- |
- |
- |
| 50m |
41.4 |
37.1 |
33.1 |
31.5 |
30.7 |
| 100m |
1-29.0 |
1-18.0 |
1-08.2 |
1-05.00 |
1-03.2 |
| 200m |
3-14.2 |
2-45.5 |
2-21.7 |
2-15.2 |
2-11.0 |
| 400m |
7-10.0 |
- |
- |
- |
- |
| BACKSTROKE |
|
|
|
|
|
| 25m |
22.1 |
- |
- |
- |
- |
| 50m |
46.9 |
42.7 |
38.6 |
35.8 |
35.0 |
| 100m |
1-41.3 |
1-30.2 |
1-20.2 |
1-14.4 |
1-12.8 |
| 200m |
3-44.5 |
3-14.1 |
2-49.0 |
2-37.2 |
2-33.6 |
| BREASTSTROKE |
|
|
|
|
|
| 25m |
24.3 |
- |
- |
- |
- |
| 50m |
52.0 |
47.5 |
43.2 |
40.8 |
39.6 |
| 100m |
1-53.6 |
1-41.3 |
1-30.3 |
1-25.3 |
1-22.7 |
| 200m |
4-14.2 |
3-39.5 |
3-10.7 |
3-00.0 |
2-54.5 |
| BUTTERFLY |
|
|
|
|
|
| 25m |
23.0 |
- |
- |
- |
- |
| 50m |
49.8 |
45.3 |
41.2 |
35.1 |
34.4 |
| 100m |
1-50.2 |
1-38.4 |
1-27.1 |
1-14.1 |
1_12.6 |
| 200m |
4-11.0 |
3-35.5 |
3-06.3 |
2-38.6 |
2-35.4 |
| IND. MEDLEY |
|
|
|
|
|
| 100m |
1-50.5 |
1-38.1 |
1-27.0 |
1-20.3 |
1-18.3 |
| 200m |
4-03.7 |
3-29.7 |
3-01.4 |
2-47.8 |
2-43.6 |
| 400m |
8-30.0 |
7-20.0 |
6-15.0 |
- |
- |
C Squad to B Squad Criteria:
B Squad to A Squad Criteria:
|
|
|
|
 |
Commitment must be given to attend a minimum of 3 sessions per week
|
|
 |
Timed 20 minute swim to achieve a minimum 1250mts |
| |
 |
BAGCAT points are calculated using
11 year old girl standard.
|
| |
 |
Add
together points for best 200 form, 200 free and 400 IM must exceed
standard currently set at 1000 Pts |
|
Example
swimmer |
|
|
|
|
|
|
Event |
Time |
BAG Pts |
Standard |
Time |
BAG Pts |
Standard |
|
Form 200 Back |
02.48.7 |
476 |
Gold |
03:14.1 |
299 |
Silver |
|
200
Breast |
03.10.7 |
512 |
Gold |
03:39.5 |
319 |
Silver |
|
200 Fly |
03:06.3 |
398 |
Gold |
03:35.5 |
233 |
Silver |
| |
|
|
|
|
|
|
|
Distance 200 Free |
02:21.7 |
602 |
Gold |
02:45.5 |
374 |
Silver |
|
|
|
|
|
|
|
|
|
Medley 400 IM |
06:15.0 |
493 |
Gold |
7:20.00 |
254 |
Silver |
| |
|
|
|
|
|
|
|
Total |
|
1607 |
|
|
947 |
|
|
Progression Standard set at |
1000 |
|
|
|
|
|