Progression Standards Tables
These tables apply to progression from D squad to C squad only.
Pool Length 18M.
| Stroke |
Distance |
Bronze |
Silver |
Gold |
| Freestyle (Front Crawl) |
18m |
17.8 |
15.8 |
14.5 |
| Backstroke |
18m |
20.0 |
18.2 |
16.5 |
| Breaststroke |
18m |
21.6 |
19.9 |
18.1 |
| Butterfly |
18m |
20.4 |
18.6 |
16.9 |
Pool Length 25M.
| Stroke |
Distance |
Bronze |
Silver |
Gold |
| Freestyle (Front Crawl) |
25m |
24.5 |
21.9 |
19.5 |
| Backstroke |
25m |
27.5 |
25.2 |
22.9 |
| Breaststroke |
25m |
30 |
27.6 |
25.1 |
| Butterfly |
25m |
28 |
25.8 |
23.4 |
D Squad to C Squad Criteria:
|
|
|
|
 |
Must achieve Bronze times in 3 of the 4 strokes
|
| |
 |
Must be able to complete 4th stroke not
necessarily to ASA standard
|
This table applies to progression from C squad to B squad.
| Stroke |
Distance |
Bronze |
Silver |
Gold |
Platinum Girls |
Platinum Boys |
| Freestyle (Front Crawl) |
25m |
19.6 |
- |
- |
- |
- |
| Freestyle (Front Crawl) |
50m |
41.4 |
37.1 |
33.1 |
31.5 |
30.7 |
| Freestyle (Front Crawl) |
100m |
1.29.0 |
1.18.0 |
1.08.2 |
- |
- |
| Freestyle (Front Crawl) |
200m |
3.14.2 |
2.45.5 |
2.21.7 |
- |
- |
| Backstroke |
25m |
22.1 |
- |
- |
- |
- |
| Backstroke |
50m |
46.9 |
42.7 |
38.6 |
35.8 |
35.0 |
| Backstroke |
100m |
1.41.3 |
1.30.2 |
1.20.2 |
- |
- |
| Backstroke |
200m |
3.44.5 |
3.14.1 |
2.48.7 |
- |
- |
| Breaststroke |
25m |
24.3 |
- |
- |
- |
- |
| Breaststroke |
50m |
52.0 |
47.5 |
43.2 |
40.8 |
39.6 |
| Breaststroke |
100m |
1.53.6 |
1.41.3 |
1.30.3 |
- |
- |
| Breaststroke |
200m |
4.14.2 |
3.39.5 |
3.10.7 |
- |
- |
| Butterfly |
25m |
23.0 |
- |
- |
- |
- |
| Butterfly |
50m |
49.8 |
45.3 |
41.2 |
35.1 |
34.4 |
| Butterfly |
100m |
1.50.2 |
1.38.4 |
1.27.1 |
- |
- |
| Butterfly |
200m |
4.11.0 |
3.35.5 |
3.06.3 |
- |
- |
| Individual Medley (IM) |
100m |
1.50.5 |
1.38.1 |
1.27.0 |
1.20.3 |
1.18.3 |
| Individual Medley (IM) |
200m |
4.03.7 |
3.29.7 |
3.01.4 |
- |
- |
C Squad to B Squad Criteria:
B Squad to A Squad Criteria:
|
|
|
|
 |
Commitment must be given to attend a minimum of 3 sessions per week
|
|
 |
Timed 20 minute swim to achieve a minimum 1250mts |
| |
 |
BAGCAT points are calculated using
11 year old girl standard.
|
| |
 |
Add
together points for best 200 form, 200 free and 400 IM must exceed
standard currently set at 1000 Pts |
|
Example
swimmer |
|
|
|
|
|
|
Event |
Time |
BAG Pts |
Standard |
Time |
BAG Pts |
Standard |
|
Form 200 Back |
02.48.7 |
476 |
Gold |
03:14.1 |
299 |
Silver |
|
200
Breast |
03.10.7 |
512 |
Gold |
03:39.5 |
319 |
Silver |
|
200 Fly |
03:06.3 |
398 |
Gold |
03:35.5 |
233 |
Silver |
| |
|
|
|
|
|
|
|
Distance 200 Free |
02:21.7 |
602 |
Gold |
02:45.5 |
374 |
Silver |
|
|
|
|
|
|
|
|
|
Medley 400 IM |
06:15.0 |
493 |
Gold |
7:20.00 |
254 |
Silver |
| |
|
|
|
|
|
|
|
Total |
|
1607 |
|
|
947 |
|
|
Progression Standard set at |
1000 |
|
|
|
|
|