Derby Phoenix Swimming Club Squad Progression Standards

www.derbyphoenix.com

  Home | Contact Us | Bulletin Board | Events | Times | Directions | Lessons | Search

   Last Updated 18 April 2011

SQUAD PROGRESSION STANDARDS    [ Home >> Misc >> Progression ]


This section contains the standards and criteria required to progress from one club squad to the next.

Related sections: About our Training, Joining Information, About the Club


Progression Standards Tables

These tables apply to progression from D squad to C squad only from 2010.

Pool Length 18M.

Stroke Distance Bronze Silver Gold
Freestyle (Front Crawl) 18m 17.8 15.8 14.5
Backstroke 18m 20.0 18.2 16.5
Breaststroke 18m 23.6 21.9 19.9
Butterfly 18m 22.4 20.4 18.6

Pool Length 25M.

Stroke Distance Bronze Silver Gold
Freestyle (Front Crawl) 25m 24.5 21.9 19.5
Backstroke 25m 27.5 25.2 22.9
Breaststroke 25m 30 30.3 27.6
Butterfly 25m 30.8 28.4 25.7

D Squad to C Squad Criteria:

  Must achieve Bronze times in 2 of the 4 strokes
Must achieve a 200m freestyle swim in less than 4 minutes
  Must be able to complete 18m/25m in the 2 other strokes to ASA standard

This table applies to progression from C squad to B squad.

 

Stroke Bronze Silver Gold Platinum
Girls
Platinum
Boys
FREESTYLE          
25m 19.6 - - - -
50m 41.4 37.1 33.1 31.5 30.7
100m 1-29.0 1-18.0 1-08.2 1-05.00 1-03.2
200m 3-14.2 2-45.5 2-21.7 2-15.2 2-11.0
400m 7-10.0 - - - -
BACKSTROKE          
25m 22.1 - - - -
50m 46.9 42.7 38.6 35.8 35.0
100m 1-41.3 1-30.2 1-20.2 1-14.4 1-12.8
200m 3-44.5 3-14.1 2-49.0 2-37.2 2-33.6
BREASTSTROKE          
25m 24.3 - - - -
50m 52.0 47.5 43.2 40.8 39.6
100m 1-53.6 1-41.3 1-30.3 1-25.3 1-22.7
200m 4-14.2 3-39.5 3-10.7 3-00.0 2-54.5
BUTTERFLY          
25m 23.0 - - - -
50m 49.8 45.3 41.2 35.1 34.4
100m 1-50.2 1-38.4 1-27.1 1-14.1 1_12.6
200m 4-11.0 3-35.5 3-06.3 2-38.6 2-35.4
IND. MEDLEY          
100m 1-50.5 1-38.1 1-27.0 1-20.3 1-18.3
200m 4-03.7 3-29.7 3-01.4 2-47.8 2-43.6
400m 8-30.0 7-20.0 6-15.0 - -

 C Squad to B Squad Criteria:

Commitment must be given to attend a minimum of 3 sessions per week

1 Bronze over a 200m form stroke (B/c, Br/s, Fly)

1 Bronze over 200m Individual Medley
1 Bronze over 400m Freestyle
Competent streamlining at starts and turns
Must have achieved the competitive start standard

B Squad to A Squad Criteria:

Commitment must be given to attend a minimum of 3 sessions per week
Timed 20 minute swim to achieve a minimum 1250mts
  BAGCAT points are calculated using 11 year old girl standard.
  Add together points for best 200 form, 200 free and 400 IM must exceed standard currently set at 1000 Pts
Example swimmer          

Event

Time

BAG Pts

Standard

Time

BAG Pts

Standard

Form     200 Back

02.48.7

 476

Gold 03:14.1 299 Silver

200 Breast

03.10.7

512

Gold 03:39.5 319 Silver

200 Fly

03:06.3

398

Gold 03:35.5 233 Silver
             

Distance  200 Free

02:21.7

602

Gold 02:45.5 374 Silver

 

           

Medley        400 IM

06:15.0

493

Gold 7:20.00 254 Silver
             
 Total  

1607

   

947

 
Progression Standard set at

1000

       
 

  Privacy Policy | Terms of Use | Feedback

© 2002 Derby Phoenix Swimming Club