04/03/2017

Changes to A Squad Training Schedule from 4th March 

Derby Phoenix have managed to secure additional pool time and we are happy to announce the following changes to A squads training time table.
The changes are : -

Tuesday Morning 06:30 to 07:30 at Lonsdale

Saturday Morning 08:30 to 10:30 at Lonsdale

A Squad swim training  
Tuesday       0630 to 0730 @Lonsdale
                      1900 to 2100 @Lonsdale
Wednesday 1930 to 2100 @Lonsdale 
Friday           1900 to 2100 @Ashbourne
Saturday      0830 to 1030 @Lonsdale
Sunday        1900 to 2100 @Repton 

 



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