Congratulations to all swimmers at the Chesterfield Summer Splash 58 PBs in all Midlands times and qualifying times. 

Whether you did all PBs, one or none, focus on the process of improvement by doing the small and simple things better each time.

Think about the things you control in your swimming, such as doing a perfect streamline, and trying to swim high in the water.

Thank you to all who helped out poolside and elsewhere and for making a difference.

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