Training Timetable

 A Squad

 Time

 Venue

 

 

 

 Tuesday

 06:30-07:30

Lonsdale

 

 

 

 Tuesday

 19:00-21:00 

Lonsdale

 

 

 

 Wednesday

 19:30-21:00

Lonsdale

 

 

 

 Friday

 19:00-21:00

Lonsdale

 

 

 

 Saturday

 07:30-09:30

Lonsdale

 

 

 

 Sunday

 17:45-18:45

Repton Gym

 Strength & Conditioning

 Sunday

 19:00-21:00

Repton Pool

 

 

 

B Squad

 Time

 Venue

 

 

 

 Monday

20:15-21:15

Woodlands

 

 

 

 Tuesday

 06:30-07:30

Lonsdale

 

 

 

 Tuesday

19:30-20:30

Queen Street Gala Pool

 

 

 

 Wednesday

18:30-19:30

Lonsdale

 

 

 

 Saturday

09:30-10:30

Lonsdale

 

 

 

 Sunday

15:30-17:30

Lonsdale 

 

 

 

 Sunday

17:45-18:45

Repton Gym

 Strength & Conditioning

C Squad

 Time

 Venue

 

 

 

 Tuesday 

18:30-19:30

Queens Leisure Centre

 

 

 

 Wednesday

17:30-18:30

Lonsdale

 

 

 

 Friday

18:30-20:00

Queens Leisure Centre

 

 

 

 Sunday

18:30-19:30

Lonsdale

 

 

 

D Squad

 Time

 Venue

 

 

 

 Monday

 19:15-20:15

 Woodlands

 

 

 

 Friday

 18:00-19:00

 Lonsdale

 

 

 

 Sunday

 17:30-18:30

 Lonsdale

 

 

 


Training